What role can you have in spreading compassion to others?

For this week our focus is on campaigns intended to spread compassion to others. For this weeks journal please peruse the websites below, watch the video, and answer the following questions.
Video:

Websites to view:

Home

http://createcompassion.org/
http://charterforcompassion.org/city-campaigns

(1) What are your thoughts about the Ted Talk presentation?
(2) How can you become a more compassionate person yourself? (Think self-compassion)
(3) What role can you have in spreading compassion to others?
(4) How would you go about making this role a reality?

*You can include the questions in your response. Response should be 2 full pages, double-spaced.